5 Yummy and Healty Snacks For Kids

Every child wants to play, watch TV or study while reading. Today, the grocery store chooses nutritional options that children want to have more snacks. Of course, this rapid development of the food industry sometimes prevents children from getting healthy food.

In particular, small snacks that contain saturated fat and trans fat and are full of flavor and attention to children threaten their health. For this reason, you can prepare healthy snacks that children want to keep at hand. Both are very practical and easily identifiable.

Apple Chips

Apple chips are easy to make and children's favorite is a healthy snack. Cut your shells into crispy chips (preferably red apples). Grate your apples gently with lemon juice. Sprinkle a little cinnamon on top of the oven tray where you put the oily paper. It is important that you set up the devices so that they do not touch them as much as possible. Then cook at 100 ° C for about 1 hour.

OUEST FRUIT YOGHURT

It is satisfactory and healthy. Mix well and bring it to yogurt consistency. Cut the small pieces of the fruit your child likes. The most suitable fruit is banana, orange, apricot, grape, pineapple. If you do not like your child's grains, you can give your fruit with milk. 1 teaspoon oatmeal paste and mix. Here's a great snack option.

CHEESE BALLS

Your child does not like to eat cheese and if it fails, this recipe is for you. Crush the ezine white cheese with the help of a fork. Add dried tomatoes, peanuts, finely chopped parsley and finely ground walnuts, add some olive oil and knead and then wrap a small portion of the walnuts. The cheese is found in turkey, sesame or finely chopped derept. Your cheese balls, which you dip your toothpicks in, are ready for your children.

TO BE CONTUNİED...